free video mini course
🫐
free video mini course 🫐
Stop Googling. Start Solids Here.
Our free video mini course teaches you everything you need to know about baby-led feeding — straight from our team of pediatric specialists.
If you've spent hours watching conflicting BLW videos, reading Reddit threads, and still feel no clearer on what to actually do — this course is for you.
In this free video mini course, our team of pediatric feeding experts breaks down everything you need to know before your baby's first bite, in plain language you can actually use. No medical jargon, no one-size-fits-all rules — just honest, evidence-based guidance from specialists who are also parents.
What You’ll Learn:
When your baby is truly ready for solids — beyond just hitting 6 months
1
An introduction to infant nutrition and which foods to prioritize first
2
Why the allergen introduction has changed, and what that means for baby
3
What to say when your pediatrician pushes back on baby-led weaning
4
Easy first finger foods and purées to get you started right away
5
Meal schedules and developmental milestones for 6–12 months
6
Like what you see?
The full 101 before one® program is the complete step-by-step system for starting solids and serving family meals from day one—trusted by 100,000+ families and backed by the American Academy of Pediatrics.