Welcome pediatricians & medical pros!

101 before one is an evidence-based Baby Led Feeding program founded by a multidisciplinary team of pediatric experts designed to guide parents as they introduce a variety of nutritious foods to their baby through Family meals from the start™

Introduction from Dr. Playforth:
”As a pediatrician, I learned about baby-led weaning/baby-led feeding during parenthood and in practice, rather than in training, and much of my initial research was from websites and social media. I could not find a comprehensive single resource for parents who had questions about how to approach this feeding method safely.

This is where 101 before one comes in. It is an evidence-based 250-page printed guide to introducing solids via baby-led feeding, with an emphasis on responsive feeding, family meals, and early introduction of the top 9 allergens. The book features 101 different first foods for baby to try, encouraging a healthy and nutritious diet from an early age.

It is also a dietitian-guided recipe book for the whole family that even includes recipes for plant-based families and infants with allergies. 101 before one was written as a collaborative effort between a pediatrician (Krupa Playforth, MD), a pediatric allergist (Manisha Relan, MD), a pediatric dietitian (Cinthia Scott, RD), an infant feeding specialist (Courtney Nassau, CCC-SLP), and a mom who loves to cook (Julie Laux).”

Download a preview of our printed book here.

-Krupa Playforth, MD

Pediatrician and mom of three
www.thepediatricianmom.com
Instagram @thepediatricianmom

Printed Book & Magnet Bundle

Individuals in medical professions can receive a discount on our Printed Book Bundle as a thank you for sharing our resources with your patients. Please email info@101beforeone.com for the discount code and link.