You absolutely can give your baby a healthy, balanced diet while feeding your whole family the same meal. Our resources below will give you:
Step-by-step instructions for introducing solids with baby-led weaning.
Weekly meal plans and recipes for healthy, balanced meals that everyone, including baby, can enjoy together. (Even if you have special dietary needs, allergies, or food restrictions.)
enjoy family meals, together.
enjoy family meals, together.
Printed Book Bundle
101 before one Baby-led Feeding Printed Book & 101 Food Checklist Magnet. Over 300+ recipes and meal ideas, weekly meal plans & shopping lists. Includes Lifetime Access to our Digital App!
The 101 Before One App
Introduce 101 foods through baby-led weaning & family-style meals. Over 300+ recipes and meal ideas, weekly meal plans & shopping lists, and access to the 101 Before One community!
PDF Guides
Whether you need help getting started with solids, or need recipes & meal inspiration, these are for you! Check out our All-PDF Bundle or browse our individual guides and print them out at home!
Fridge Magnets
Keep track of your baby’s journey to 101 foods with our signature Fridge Magnet! Plus celebrate with our rainbow balloon.
Our Amazon Favs
What products do you need for baby-led weaning? We have pulled our favorite plates, cups, spoons, highchairs, bibs, and more, all available on Amazon.
101 *After* One Book
After you complete baby-led weaning and your baby turns one, a LOT changes. This second book will guide you as you feed your toddler and includes our Around the World Checklist!
Our Comprehensive Approach to Introducing Solid Food:
We encourage self-feeding from day one while maximizing nutrition and learning to love a variety of healthy foods. We encourage introducing allergens early and often, and follow responsive feeding by sharing Family Meals from the Start®.
Supporting you every step of the way.
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The easiest way to get started is to join our self-guided program. We have an Online Program and Printed Book that will educate you on the latest best practices and research so you can feel confident as you navigate your baby-led feeding journey.
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If you already know the ropes of baby-led weaning and just want some more mealtime inspiration, our App is perfect for you! We took 101 Classic Dishes that are everyday favorites and adapted them to be baby-friendly.